Orthocellular Nutrition and Exercise Inc.

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Two Pillar Program Kits

Equipment Kits

Below is a list of the links to the corresponding Two Pillar Program kits. It is highly recommended that each client purchase an equipment kit during or shortly after completion of each program. The kits form the second arm of prevention, and without the necessary equipment, the first arm of prevention cannot be realized.

  • Regaining Lost Muscle Mass Kit
  • Regaining Lost Bone Mass Kit
  • Regaining Lost Lung Power and Heart Strength Kit
  • Regaining Lost Knee Strength and Stability Kit
  • Regaining Lost Hip Strength and Mobility Kit
  • Regaining Lost Shoulder Strength and Stability Kit
  • Regaining Lost Lower Back Strength and Stability Kit
  • Maintaining Beautiful Skin with Age Kit
  • Maintaining Healthy Joints with Age Kit
  • Maintaining Your Brain with Age Kit
  • Fit at 30 Plus Kit
  • Fit at 45 Plus Kit
  • Fit at 60 Plus Kit

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Corporate web logo emphasizing the four pillars of health and two arms of prevention approach to building an ageless body and an ageless mind.

Four Pillars
of
Health

Pillar #1
Nutrition Protocols

         Visit the               Nutritionist's Kitchen

Pillar #2 
Exercise Routines

                   Go to the                      Exercise Room

Pillar #3
Stress Reduction
Techniques

           Head over to the            Stress Reduction Place

Pillar #4
Detoxification
Methods

               Check out the                Detox Centre




Preventative
  Health Contract   Services

Business
and
Industry

Employee Energy

Educational
Institutions

Contract Services

Health
Agencies

Contract Services




Preventative
Health Business Opportunities


Four Pillar
Licences

Go to Licensing

Two Pillar
Licences

Go to Licensing




Image Galleries

Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken of Georgian Bay and Collingwood Harbour.


 
E-publications


Our E-books

Overview of E-books

  Sleep Restoration A to Z

Stress Reduction Handbook

   Natural Whole Foods Way

The Top Five Fluids

The Ten Best Fortifiers

 Maintaining Beautiful Skin

Essential Health Tips

Core Health Tips



Workshops


Free Workshops

 Fall 2024

Go toFree Workshops



The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

Go to: The Preventative Way



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Visit the American Council on Exercise

American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..