Orthocellular Nutrition and Exercise Inc.
Correcting Low Back and Pelvic Pain
Correcting Low Back and Pelvic Pain is now open for registration purposes. If you are currently suffering from low back pain due to postural issues and/or from sitting for long periods of time throughout the day, you may want to consider signing up for this program, sooner than later.
Program Description
Our fourth postural program consists of the following three appointments:
- Postural Deviations and Assessments: Low Back and Pelvis Problems
- Lower Back Pain: Corrective Techniques, Stretches, and Exercises
- Anterior Pelvic Tilt: Corrective Techniques, Stretches, and Exercises
Program Benefits
Some of the benefits of the program are:
- At the start, postural deviations in the low back and pelvis are discussed
- A postural assessment is completed to detect any such deviations
- Then, postural corrections are introduced to alleviate low back pain
- Next, postural corrections are added to fix an anterior pelvic tilt
- Self-myofascial release techniques are used to reduce blocks and tension
- Sretches, Yoga poses, and strengthening exercises are then added
- A binder with deviations, assessments, and corrections is included
Is Correcting Low Back and Pelvic Pain for me?
If you spend a lot of time sitting in front of a computer at home or at the office, sitting while commuting to and from work, and sitting in front of a TV set during the evening, you may be suffering from a postural deviation, low back pain, and/or an anterior pelvic tilt. And, if you are currently in pain in one or more of these areas, then this program is right for you!
Cost
The cost of the program is currently set at $260 plus 13% HST = $293.80. You can pay in one lump sum payment at the beginning of the first appointment either by cheque or by Interac e-Transfer.
- If paying by cheque, make your cheque payable to Orthocellular Nutrition and Exercise Inc.
- If paying by electronic funds transfer, please ensure you have an account with TD Canada Trust, and are familiar with EasyWeb, or an equivalent online banking system.
Note: This price is in effect as of January 1st, 2024 and is subject to change without prior notification. Equipment and props, if needed, are not included.
Signing-up for the Program
If you are ready to get started, fill out the registration form below. Someone will get back to you within two business days to confirm your registration!
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