Orthocellular Nutrition and Exercise Inc.
Stress Reduction Place
Techniques and Tools
About the Stress Reduction Place
Welcome to the Stress Reduction Place. Here, everything is focused on the reduction of chronic stress in your life. The idea is to begin to build an ageless body, which needs to be free of prolonged stress.
There are sections dedicated to the tools that the practitioner uses and the protocols that they follow, as well as articles and videos about stress and health.
We hope you benefit from this area of the site, if needed.
A short audio clip from Jim ...
Techniques Followed
This area of the place provides a number of techniques about how to find stress relief and impart stress reduction. Sometimes all it takes is to get the procedures down pat until they become second nature.
This often means weaving good habits into your lifestyle and getting rid of the bad habits. Go to the Stress Reduction Techniques page and check it out!
Tools Used
Here, recommendations about the equipment you need in the Stress Reduction Place are presented. The reduction of chronic stress often requires a different approach and set of tools then you are used to seeing in most homes.
It's time to immerse yourself in what you really need to stay healthy from a stress relief standpoint. Head over to the Stress Reduction Tools page now to find what it's all about.
Articles about Stress and Health
Here, there will be a new article about stress and health posted every other week. The articles will focus on the information that you need in your daily life to reduce prolonged stress and maintain an ageless body and mind.
A lot of the content in the articles will be drawn from the Boomer Health Programs, which have a built-in sub-systems dedicated to sleep deprivation and stress reduction. There is also an archive of past articles, so you can catch up whenever you arrive here.
Head over to the Stress and Health Articles page now and check it out.
"In nature, we find the source of healing.
In the source of healing we find our greatest answers.
And in our greatest answers we find ourselves." ... Unknown
Videos about Stress and Health
In this section of the site, there will be a new video about stress and health posted every other week. The videos will focus on information that you can put to use in your daily life to jettison excess stress.
A lot of the videos will be drawn from the iHealthTube site. They are focused on the best topics related to stress and its adverse health effects from a number of alternative health care experts. There is also an archive of past videos, so you can view them when you wish.
Visit the Stress and Health Videos page now to find out what it's all about!
Checkpoint ....
Return to the top of this page: Stress Reduction Place
Return to the home page: Home
Caring is sharing ....
Two Arms
of
Prevention
Recent Updates
-
Free Workshops
Jul 26, 24 02:27 PM
Here, we have a short description of the free workshops offered by Orthocellular starting in April of 2022. -
Our Approach
Jul 26, 24 02:09 PM
This page explains our approach to the preventative health programs. Now serving Collingwood, Barrie, Orillia, Alliston, Bradford, Newmarket, Richmond Hill, and Markham, as well as points in between. -
Four Pillar Programs
Jul 24, 24 02:23 PM
This is the four pillar programs index page, as well as an overview of the five programs in the series..
The Leap Manifesto
A call for a Canada based on caring for the Earth and one another is the message on this organization's site.
Click on the above logo to read the manifesto and then sign it. Orthocellular supports this initiative because it is about positive change for the people and the environment that we all share. The changes need to start now!
Four Pillars
of
Health
Pillar #1
Nutrition Protocols
Visit the Nutritionist's Kitchen
Pillar #2
Exercise Routines
Go to the Exercise Room
Pillar #3
Stress Reduction
Techniques
Head over to the Stress Reduction Place
Pillar #4
Detoxification
Methods
Check out the Detox Centre
Preventative
Health Contract Services
Business
and
Industry
Educational
Institutions
Health
Agencies
Preventative
Health Business Opportunities
Four Pillar
Licences
Two Pillar
Licences
Image Galleries
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
E-publications
Our E-books
Workshops
Free Workshops
Fall 2024
Go to: Free Workshops
The Preventative Way with
Mr. Prevention
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
Connect with Us
on Facebook
Like us
on Facebook
Recommend us
on Facebook
Visit the American Council on Exercise
American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..