Here, new stress and health videos will be posted weekly. Come back often so you can keep up to date with the latest and greatest in the field!
We promise to make the videos cutting edge and full of useful information that you can put to use now and in the future. Enjoy!
You Might Be Surprised How Quickly You Can Damage Your Health: Dr. Gerard Mullin discusses gut and digestive health. He mentions some of the things that can change that system and how it can lead to other serious conditions. But this damage can be done much quicker than you probably thought!
iHealthTube.com - You Might Be Surprised How Quickly You Can Damage Your Health
To view all the videos in the first round, visit Stress Videos Archive1.
To view all the videos in the second round, visit Stress Videos Archive2.
Return to the top of this page: Stress and Health Videos
Go back to the place: Stress Reduction Place
Head home: Home
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..