Orthocellular Nutrition and Exercise Inc.
Nutrition Videos Archive1
Here, in the Nutrition Videos Archive1 you will find Volume 1, which consists of all the videos that have been posted to our site from the first round.
Videos Archived
We have a number of videos that are related to food, diet, nutrition, weight loss, and obesity. We hope you enjoy the videos in Volume 1.
Why Weight Loss is So Hard
The following video is from our friends at iHealthTube.com. Dr. Tania Tyles Dempsey discusses obesity and why weight loss is so hard for so many people. She also discusses the issue of toxicity in the body and how that can be a big hurdle to weight loss.
iHealthTube.com - Why Weight Loss is So Hard
How Some Immune Systems React to Gluten
The following video is courtesy of our friends at iHealthTube.com. If you're gluten intolerant or have celiac disease, what is your body doing when gluten is present?
Dr. Tom O'Bryan describes what your body and immune system does when gluten is consumed. He also discusses whether or not people with gluten sensitivities may reintroduce gluten after a period of time or if they may have it in moderation.
iHealthTube.com - How Some Immune Systems React to Gluten
Weight Loss With These Types of Foods
The following video is courtesy of our friends at iHealthTube.com. Are you having trouble losing weight? Take a closer look at caloric density instead of straight calories. Dr. Nick Delgado discusses the difference and mentions a number of food types that might be more beneficial in helping you reach your goals.
iHealthTube.com - Weight Loss With These Types of Foods
Sugar's Connection to Obesity and Heart Disease
The following video is courtesy of our friends at iHealthTube.com. We know sugar is bad, but just how bad? Jonny Bowden discusses how sugar works on the body and exactly how it leads to heart disease and weight gain and obesity.
iHealthTube.com - Sugar's Connection to Obesity and Heart Disease
Checkpoint
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Caring is sharing ....
Two Arms
of
Prevention
Recent Updates
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Free Workshops
Jul 26, 24 02:27 PM
Here, we have a short description of the free workshops offered by Orthocellular starting in April of 2022. -
Our Approach
Jul 26, 24 02:09 PM
This page explains our approach to the preventative health programs. Now serving Collingwood, Barrie, Orillia, Alliston, Bradford, Newmarket, Richmond Hill, and Markham, as well as points in between. -
Four Pillar Programs
Jul 24, 24 02:23 PM
This is the four pillar programs index page, as well as an overview of the five programs in the series..
The Leap Manifesto
A call for a Canada based on caring for the Earth and one another is the message on this organization's site.
Click on the above logo to read the manifesto and then sign it. Orthocellular supports this initiative because it is about positive change for the people and the environment that we all share. The changes need to start now!
Four Pillars
of
Health
Pillar #1
Nutrition Protocols
Visit the Nutritionist's Kitchen
Pillar #2
Exercise Routines
Go to the Exercise Room
Pillar #3
Stress Reduction
Techniques
Head over to the Stress Reduction Place
Pillar #4
Detoxification
Methods
Check out the Detox Centre
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Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
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Fall 2024
Go to: Free Workshops
The Preventative Way with
Mr. Prevention
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
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Visit the American Council on Exercise
American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..