Orthocellular Nutrition and Exercise Inc.
Exercise Articles
"Fitness Begins and Ends in the Home each Day"
Here, new exercise articles will be posted every other week. Come back often so you can keep up to date with the latest and greatest in the field!
We promise to make the articles the best of the best and full of useful information that you can put to use now and in the future. Enjoy!
Current Article
To view the current article, head over to the Current Exercise Article page.
Past Articles
To view previous articles, go to the Past Exercise Articles page now.
And, you can check out these educational resources ...
Checkpoint ...
Go back to the top of the page: Exercise Articles
Go back to the room: Exercise Room
Head back home: Home
Caring is sharing ....
Two Arms
of
Prevention
Recent Updates
-
Free Workshops
Jul 26, 24 02:27 PM
Here, we have a short description of the free workshops offered by Orthocellular starting in April of 2022. -
Our Approach
Jul 26, 24 02:09 PM
This page explains our approach to the preventative health programs. Now serving Collingwood, Barrie, Orillia, Alliston, Bradford, Newmarket, Richmond Hill, and Markham, as well as points in between. -
Four Pillar Programs
Jul 24, 24 02:23 PM
This is the four pillar programs index page, as well as an overview of the five programs in the series..
The Leap Manifesto
A call for a Canada based on caring for the Earth and one another is the message on this organization's site.
Click on the above logo to read the manifesto and then sign it. Orthocellular supports this initiative because it is about positive change for the people and the environment that we all share. The changes need to start now!
Four Pillars
of
Health
Pillar #1
Nutrition Protocols
Visit the Nutritionist's Kitchen
Pillar #2
Exercise Routines
Go to the Exercise Room
Pillar #3
Stress Reduction
Techniques
Head over to the Stress Reduction Place
Pillar #4
Detoxification
Methods
Check out the Detox Centre
Preventative
Health Contract Services
Business
and
Industry
Educational
Institutions
Health
Agencies
Preventative
Health Business Opportunities
Four Pillar
Licences
Two Pillar
Licences
Image Galleries
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
E-publications
Our E-books
Workshops
Free Workshops
Fall 2024
Go to: Free Workshops
The Preventative Way with
Mr. Prevention
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
Connect with Us
on Facebook
Like us
on Facebook
Recommend us
on Facebook
Visit the American Council on Exercise
American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..